When you’re feeling stressed, reading a good book can help reduce stress levels by more than two-thirds. It also helps relieve depression and loneliness.
But getting started can be hard. It’s important to set a realistic goal for how much you can read each week, month and year.
1. They’re portable
Whether you’re stuck at home or on the go, books are an excellent way to escape your surroundings. They can also boost your imagination and bring to life new places, people and experiences.
Book forms have tended to vary over time, but there are some consistent characteristics. Typically, the content of a physical book must be written or composed; it can also include drawings, engravings or photographs, crossword puzzles, cut-out dolls and other objects.
Reading is an effective memory booster that helps you learn more about the world around you and improves your communication skills. It also reduces the effects of screen fatigue by giving your eyes a break from electronic devices, which produce blue light that can cause eye strain. This will help you be more focused and efficient in your work and life.
2. They’re easy to read
When you’re reading a book, you can move at your own pace and read it as slow or as fast as you want. You can also pause and go back to a particular page if you need more explanation or clarification.
It’s often easy to get caught up in the craziness of everyday life and reading is one of the best ways to escape. Having a collection of books can help you relax and rejuvenate your mind, body and soul. We’ve rounded up some of our favorite easy to read classics, children’s books and more so you can enjoy the good old-fashioned pleasure of reading without any hassle. You’ll be amazed at how much you can learn from the right book. It’s also a great way to keep your brain active and busy.
3. They’re affordable
There is no doubt that books can be expensive (especially when compared to necessities like food). But they don’t have to break the bank.
The best way to stay within your budget is to buy used books. There are plenty of local consignment and thrift stores in your area that sell them at a fraction of their original price.
Amazon also goes out of its way to keep books affordable by offering free shipping and a huge selection of bargain titles. Their Kindle Daily Deals and Bargain Books pages are always updated with great deals on bestselling titles.
4. They’re social
Reading is a good way to get away from the humdrum of everyday life. It can help you de-stress and take a break from the hectic pace of daily life, and is great for those with anxiety or high blood pressure.
Whether it’s a well-written novel, an interesting newspaper article or a new recipe, a book can be a great source of information. It can also be a great way to learn something new and get some inspiration for your next project.
Books have a long history and have evolved to suit their purpose in many ways. One of the oldest forms was the clay tablet from Mesopotamia, but today’s bestselling books are typically digital or hybrid formats. Some of them even contain clever social features such as last week’s announcement from Amazon that its Kindle app now allows users to share highlights and notes about their reads with friends and followers.
5. They’re a good way to learn
A book is a medium for recording information in writing or images, typically composed of many pages (made of papyrus, parchment or vellum) bound together and protected by a cover. This physical arrangement has been the main means of transmitting knowledge in every literate society. However, the intellectual content of a book does not need to be a composition, and some books consist only of drawings, engravings or photographs. A book can also refer to a collection of items belonging to a specific theme, such as stamp albums or scrapbooks. This collection of materials may be printed or recorded as an electronic file.